Wellness at Waldorf: Sunflower Day Workshop

On January 28th, Wellness at Waldorf hosted a Sunflower Day Workshop in partnership with Eastern Michigan Environmental Action Council, Michigan State University Extension and the Child Health Incubator Research Project (CHIRP) at DWS. 

Participating families and community members spent the afternoon decorating planters that were later filled with soil and sunflower seeds, learning how to make sunflower seed butter from scratch and enjoying many healthful ways to incorporate this wonderful alternative to a nut-based butter into lunch and snack time. 

The weather outside may have been cold and grey, but Sunflower Day was certainly a sunny spot on our Wellness calendar of events! Thank you all who attended and we look forward to seeing you at our February 6th yoga event with Michele Pearson!  

Katherine Feldhouse